In 2012, the oldest Baby Boomers will turn 66, an important age for Social Security eligibility. At 66, boomers can claim the full amount of Social Security they have earned, and the penalty for working and claiming Social Security Benefits at the same time disappears. Here are some retirement planning tips for those turning 66 next year. read more..
Do This: Mind Your Waistline, Not Your Manners
As you make the rounds of Holiday Parties, remind yourself to eat only the foods you like best. Don't feel obligated to sample every dish at the potluck or buffet. Pick a few favorites -- even a sweet, in moderation -- and fill the rest of your plate with vegetables. read more..
Get in the spirit of the season and give gifts that give back! Proceeds from the...
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Get in the spirit of the season and give gifts that give back! Proceeds from these perfect presents go to charity.11 Fit Gifts That Give Back | Fitbiefitbie.msn.comInstead of snagging any ole yoga mat, iPod, or water bottle, kick up your kindness this holiday season by picking presents whose proceeds go to charity read more..
Do you have trouble with your knees? Take a load off--these moves will help!
Do you have trouble with your knees? Take a load off--these moves will help!4 Moves for Pain-Free Knees | Fitbiefitbie.msn.comStrengthening your hips brings relief to Sore Knees. Master these moves to help prevent and treat Patellofemoral Pain Syndrome (PFPS) read more..
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