Hemp Seeds-Protein-Snacks

Choose snacks with at least 3 g of fiber "5 g of protein, such as a mix of drie...

Choose snacks with at least 3 g of fiber & 5 g of protein, such as a mix of dried fruit, nuts & whole-grain cereal http://on.self.com/Ao2U2jWhen should I snack?on.self.comCaloriewise, hemp seeds are similar to other seeds, but they are a better source of protein (3 tablespoons have 11 g, compared with 5 g in... read more..

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